Pam Shalhoob is relishing good vibes, strong relationships and self care as she surfs and eats healthy along the California coast.…
Browsing Tag
wellness
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We may not talk about it much but pelvic health is an important part of overall wellbeing. Feel free to Kegel while reading :)…
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By Gwen Dawkins A little oral history about me: As a child and tween, my mouth was a mess. By fourth grade, it was obvious I’d need braces, but my baby teeth…